I am based in Cardiff but offer counselling services online and over the telephone
Cognitive Behavioural Therapy (CBT)
Emotional Freedom Technique (EFT)
Parenting Coaching for Issues with Child Behaviour
Relational Integrative Counselling
Person Centred Therapy
If you are experiencing difficulties in your life and need to speak to someone I can offer you a non-judgemental, caring and confidential environment in which to talk.
Parenting is one of the most important jobs you will ever do, it can also be very challenging and exacerbating at times. Counselling can offer you a caring and confidential space.
Areas of counselling I work with:
Anger & Anger Management
Bereavement & Loss
Child Related Issues
Domestic Abuse & Violence
Pregnancy & Birth
Work Related Stress
I have trained with Eli Lebowitz on the SPACE Programme – Supportive Parenting for Anxious Childhood Emotions, with Eli Lebowitz from Yale Child Study Centre. This requires working with the parent(s) instead of the child, to achieve successful results in eliminating debilitating anxious childhood behaviours.