SERVICES
I am based in Cardiff but offer counselling services online and over the telephone
Modalities:
Cognitive Behavioural Therapy (CBT)
Emotional Freedom Technique (EFT)
Parenting Coaching for Issues with Child Behaviour
Relational Integrative Counselling
Person Centred Therapy
Play Therapy
Psychodynamic Therapy
Mindfulness
Transactional analysis
Online counselling
Services
If you are experiencing difficulties in your life and need to speak to someone I can offer you a non-judgemental, caring and confidential environment in which to talk.
Parenting is one of the most important jobs you will ever do, it can also be very challenging and exacerbating at times. Counselling can offer you a caring and confidential space.
I am passionate about early intervention and the positive and empowering role that counselling can have in supporting children, young people and their families.
Areas of counselling I work with:
Alcoholism
Anger & Anger Management
Anxiety
Autism
Bereavement & Loss
Bullying
Cancer
Career Support
Child Related Issues
Dementia
Depression
Disabilities
Discrimination
Domestic Abuse & Violence
Drug Addiction
Emotional Abuse
Infertility
LGBTQ
Loneliness
Low Self-confidence
Low Self-esteem
Marriage
Physical Abuse
Pregnancy & Birth
Race Equality
Redundancy
Relationship Problems
Self-harm
Sexual Abuse
Spirituality
Stress
Suicidal Thoughts
Trauma
Work Related Stress
I have trained with Eli Lebowitz on the SPACE Programme – Supportive Parenting for Anxious Childhood Emotions, with Eli Lebowitz from Yale Child Study Centre. This requires working with the parent(s) instead of the child, to achieve successful results in eliminating debilitating anxious childhood behaviours.
To book a session, or ask any questions please use this form or email me. I am always happy to talk.
07309 573241